BEGINNER'S WORKSHOP SERIES WITH MICHELLE DORER!
MONDAY NIGHTS - 6:30PM - 8:30PM - JANUARY 17 - FEBRUARY 21, 2022
ESTABLISH A GROUNDED FOUNDATION FOR DEVELOPING A SUSTAINABLE AND HEALTHY YOGA PRACTICE.
DEVELOPING INSIGHT - A WORKSHOP WITH MICHELLE DORER - Fredericksburg, VA!
SATURDAY, January 22, 2022
JOIN MICHELLE FOR A ONE DAY WORKSHOP ABOUT HOW TO DEVELOP INSIGHT PRACTICES TO SUPPORT YOUR GROWTH WITH YOUR YOGA PRACTICE. WE WILL TAKE A LOOK AT THE YOGA SUTRAS FOR GUIDANCE. OPTIONAL MYSORE PRACTICE INCLUDED.
WEEKLY ASHTANGA YOGA CLASSES WITH MICHELLE DORER!
IN PERSON OR ON ZOOM !
JOIN MICHELLE IN EITHER A BEAUTIFUL OUTDOOR SETTING, THE MYSTICAL GEM SHOP AT ASCENSION STUDIO, OR IN THE COMFORT OF YOUR OWN HOME ON ZOOM FOR BOTH LED ASHTANGA YOGA CLASSES, MYSORE, OR PRANAYAMA. CHECK OUT HER WEEKLY AND MONTHLY OFFERINGS!
Stay in the loop on the latest ways to practice and study Yoga with Michelle and her team!
Second Series 6 Week Course with Michelle Begins Saturday, October 2!
- September 28, 2021
The Second Series of Ashtanga Yoga is an intricate and beautiful sequence that is not explored often enough....
David Garrigues Will Be Teaching in the Outer Banks This September!
- July 13, 2021