Off The Mat

One Day Workshop with Michelle Saturday March 20! Bandhas, Vayus, and the Subtle Body

Mar 8, 2021 Michelle Dorer
Ashtanga Yoga Outer Banks / Primary Series
Ever wondered why some yogis are huffing and puffing through the traditional sequence, while some of us don't? Or why it looks effortless fo some and effortful for others? I'll let you in on a secret, it's not body strength or core strength. It's because of the Subtle Body.  
Join me for a workshop about Bandas, Vayus and the Subtle Body on Saturday, March 20, for a two-hour deep dive into the more subtle, yet ever powerful, part of Ashtanga Yoga. 
Click here to register and for more details. Workshop is available in person and on ZOOM. Recordings will be given to all participants. 
Please note: there may be a small glitch in the registration. Try going into the cart and editing it and finishing your purchase. If you still cannot get it to work, email me and I will give you another option to register:
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