Off The Mat

Introduction to Second Series Workshop Class with Michelle Dorer!

Nov 27, 2019 Michelle Dorer
Ashtanga Yoga Second Series / Outer Banks, NC

Join Michelle for a stimulating and healing journey through the first third of the Intermediate Series of Ashtanga Yoga Monday, December 2 at 7pm at the Well Yoga Co-operative. This sequence is known for backbending and emotional healing. Michelle will begin with background information and then lead the students through a gentle exploration of the series using props and "research" techniques.  You do not have to be experienced with the Second Series to take this class.  


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