Introduction to Second Series Workshop Class with Michelle Dorer!
Join Michelle for a stimulating and healing journey through the first third of the Intermediate Series of Ashtanga Yoga Monday, December 2 at 7pm at the Well Yoga Co-operative. This sequence is known for backbending and emotional healing. Michelle will begin with background information and then lead the students through a gentle exploration of the series using props and "research" techniques. You do not have to be experienced with the Second Series to take this class.