How to Keep Growing Your Ashtanga Yoga Practice through Time
Join Michelle Dorer on ZOOM for a medicinal workshop that will help you grow into a deeper maturity in practice to last through time. Michelle has been practicing Ashtanga Yoga daily uninterrupted for 17 years. She will draw upon her experience to help you take a look at how you are practicing, what energy is behind it, and how to mature and modify appropriately to maintain the science of the Ashtanga Yoga system while keeping your Chi flowing freely and feeling good!
This workshop is open to practitioners of all levels or students new to Ashtanga Yoga that would like to develop a practice. Click HERE for more information and registration!