Off The Mat

Beginner's Workshop 6 Week Course Begins Soon!

Dec 1, 2020 Michelle Dorer
Beginner's Yoga Outer Banks, NC / Ashtanga Yoga

Join Michelle Dorer for an in-depth 6 Week course geared towards new students or students seeking to learn more about Ashtanga Yoga starting Wednesday, January 13!  This course will interweave background information, history, and philosophy while going over the basics of breath and body movement.  Michelle will offer a grounded foundation to build a safe, healthy, and lifelong Yoga practice!  Start from the beginning by forming the basic building blocks and working up!

Click HERE to REGISTER!!!! 

Categories: Announcements