Off The Mat


The Funky Blues of the Soul

For much of my journey, I have been encouraged to open up and share my experience. I can be shy, and I’m known to be the type that keeps a lot inside. After 15 years of very dedicated yoga..
Michelle Dorer May 28, 2019

Beach Yoga in Kill Devil Hills this Season Begins May 27!

I am happy to announce Ashtanga Yoga Outer Banks will be hosting another season of Beach Yoga !!!! Beginning Monday, May 27 through Monday, September 2 we will be offering 3 classes a week..
Michelle Dorer Apr 29, 2019

Led Primary Series is Back!

Great news! Due to popular request I will be teaching a Led Primary Series Class once a month at the The Well Yoga Co-operative !The first one will be Sunday, ☀️ March 31 at 10am. After..
Michelle Dorer Mar 22, 2019

Summer Apprenticeship Program

I am looking for a paid apprentice for Summer 2019. Although this apprenticeship is paid, it will not be enough money to support 100% of your bills. I will, however, be active in finding housing and..
Michelle Dorer Mar 22, 2019

Primary Series 6 Week Course starts April 10!!!

Did you know that Ashtanga Vinyasa Yoga is the original Mother Tradition of all Vinyasa systems? This sacred series came to us through a Lineage that predates our modern era and has an accumulated..
Michelle Dorer Mar 16, 2019

Michelle Dorer Teaching in Raleigh, NC!

Michelle will be in Raleigh, NC teaching a weekend workshop March 1-3 at the Ashtanga Yoga School of Raleigh. Catch her there for more in depth studies!  Click here to view the curriculum and..
Michelle Dorer Feb 15, 2019


PLEASE NOTE:  All my weekly classes have moved to the Well Yoga Co-op in Kill Devil Hills!  I will be teaching four Mysore classes a week and one Pranayama class.  Click here to view..
Michelle Dorer Feb 11, 2019