Off The Mat
Register now for my 6-Week Primary Series Course starting April 7th, from 6:30pm - 8:30pm **3 Ways to Participate** In Sanskrit the Primary Series is called Yoga Chikitsa, which means..
Ever wondered why some yogis are huffing and puffing through the traditional sequence, while some of us don't? Or why it looks effortless fo some and effortful for others? I'll let you in on a..
Starting THIS Sunday, March 7, Led Primary Series will be taught at a public venue! The class will now be held at Ascension Studio in Kill Devil Hills, NC. Click for information and to..
In order to accommodate students who work 9-5 jobs, I have decided to move the start time of Thursday evening Mysore back to 6pm. I hope this helps give everyone time to get to class without..
Join Michelle Dorer for an in-depth 6 Week course geared towards new students or students seeking to learn more about Ashtanga Yoga starting Wednesday, January 13! This course will interweave..
Starting Wednesday, November 4, Led 2/3 Primary Series will now be help at Ascension Studio OBX in Kill Devil Hills. Click here for location information! We are so excited to bring this class..
Please Note: I have decided to move my 6 Week Course on the Second Series back one week due to a scheduling conflict. The new dates are Saturday, October 10 - Saturday, November 14,..
Immerse yourself in a deep and thorough experience of the Second Series of Ashtanga Yoga with an experienced teacher. Michelle will progress through the series in six week offering safe alternatives..
Join Michelle Dorer on ZOOM for a medicinal workshop that will help you grow into a deeper maturity in practice to last through time. Michelle has been practicing Ashtanga Yoga daily uninterrupted..