Ashtanga Yoga Outer Banks has gone mobile due to COVID-19!
Wednesday Morning Pranayama at 6:45am on ZOOM
Wednesday Led 2/3 Primary Series at 8am on is available on ZOOM or at Ascension Studio OBX
Thursday evening Mysore at 6:00pm and Sunday Led Primary Series on the first Sunday of the month is available on ZOOM or at a private residence in Colington Harbour. Contact me for the address! Text, call, or email the numbers below.
Private consultations also available. We will come to you! Click here for more information!
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Second Series 6 Week Course with Michelle Begins Saturday, October 2!
The Second Series of Ashtanga Yoga is an intricate and beautiful sequence that is not explored..
David Garrigues Will Be Teaching in the Outer Banks This September!
David Garrigues will be teaching a Mysore Intensive in the Outer Banks September 12 - 17. ..
Weekly Beach Yoga Classes Available for the Season!
We kicked off another season of Beach Yoga! We are offering two multi-level Vinyasa Yoga..
P.O. Box 274 • Nags Head, NC 27959