I will be teaching an Introduction to Second Series Workshop class at the studio this weekend. Second Series in Sanskrit is called “Nadi Shodhana” and it means Nerve Cleansing. It is a lovely yet powerful series that focuses on the spine with a sequence of back bending. I am looking forward to sharing this knowledge! Contact me to register. There is a $5 discount for advanced registration: email@example.com – Click here for more information.