Primary Series Workshop Class with Michelle Dorer in Frisco, NC
Would you like to learn the traditional and sacred Vinyasa sequence? This is the sequence that has given birth to all Vinyasa systems. Come back to the Mother Tree and learn the scientific system of Ashtanga Vinyasa Yoga.
In this two hour class you will learn about the Primary Series of Ashtanga Yoga. In Sanskrit it is called Yoga Chikitsa which means Yoga Therapies. Michelle will lead you through the entire sequence with explanation and offer alternative ways to approach postures to meet your specific needs.
This workshop will take place at Hatteras Yoga in Frisco, NC. The studio is located in the Sandy Bay Gallery Building.
Cost: $45 an individual class; $35 if paid in advance; $60 for both classes
Contact: Cena for questions and to register: email@example.com - 252-996-0713 - www.hatterasyoga.com