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Introduction to Second Series Via ZOOM

May 24, 2020 10:00 AM - 12:00 PM
  • Second Series Ashtanga Yoga / Outer Banks, NC

An introduction to Nadi Shodhana, the Intermediate Series of Ashtanga Yoga.  We will gently explore the first half of the sequence including some research to make the postures more accessible.  You do not have to be a Second Series practitioner to participate.  Experience with Primary Series or advanced Vinyasa is recommended.

10:00 AM - 12:00 PM
3105 N. Croatan Hwy
Kill Devil Hills, NC 27959
Book Online
Introduction to Second Series; the Backbending Sequence
Led Second Series Class Package Via ZOOM
Michelle Dorer
Category: Workshops