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Introduction to Second Series; the Backbending Sequence

Dec 02, 2019 7:00 PM - 9:00 PM

A gentle exploration of the first half of the Second  Series of Ashtanga Yoga, which is a series of backbends.  Michelle will offer alternatives and "research" to make the postures more accessible.  You do not have to be a Second Series practitioner to participate.  Experience with Primary Series or Vinyasa Yoga is recommended.

Michelle's intention as a teacher is to convey the scientific methodology of Ashtanga Yoga while adapting to individual needs to help the student find their sense of health and wholeness. 

7:00 PM - 9:00 PM
3105 N. Croatan Hwy
Kill Devil Hills, NC 27959
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Introduction to Second Series; the Backbending Sequence
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Michelle Dorer
2522020345
Category: Workshops