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Bandhas, Vayus, and the Subtle Body Workshop with Michelle Dorer - 3 Ways to Participate - Recording Included - March 2021

Mar 20, 2021 9:00 AM - 1:30 PM
  • Ashtanga Yoga Msyore / Primary Series Zoom Outer Banks, NC
When:  Saturday, March 20, 2021
 
Who:  This workshop is available to students of all levels and all traditions!  If you are interested in the Bandhas and the subtle body, you will benefit and love it regardless of where your asana practice is. Option to practice Mysore is available before the workshop, or you can just sign up for the workshop. 


Curriculum:

9am -11am - Mysore Class (Optional):  

Mysore is a space for independent guided practice with the teacher. Click here for more information.  

11:30am - 1:30pm - Bandhas, Vayus, and the Subtle Body:

We will begin to become aware of our subtle, or etheric, body and how it works.  Next, we will apply that knowledge and access the deeper levels of these natural forces that are needed to transition between asana postures. In particular, we will look at how to lift up and jump back.  

Students have 3 options to participate.
  • In person - for local students, location below.  
  • Zoom - in your own home, from anywhere in the world.
  • Class Recording - self paced with class recording and available consultations.
Note, the class recording is available for all registered students!  Take the workshop on your own time and use the workshop video as a reference in the future.
 
In Person Location: 
 
At a private residence in Colington Harbour. Contact me for the address.
 
Cost: Mysore only: $25; Workshop only:$40; Both class package: $50 
(Sliding scale pricing available if your finances have been impacted by COVID-19)


Cancellation Policy:
Cancellations made up to 10 days prior to the start of the Workshop will receive a refund minus any credit card fees already accrued.  No refunds will be given for cancellations made within 10 days of the start of the Workshop.  Workshop fee can be transferred to another offering. 

Contact:  Michelle for questions or to register:info@ashtangayogaobx.com - 252-202-0345

9:00 AM - 1:30 PM
Location: Private Residence, Zoom
Kill Devil Hills, NC 27948
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Mysore Workshop Class

Mysore is a space for independent guided practice with the teacher.

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Bandhas, Vayus, and the Subtle Body Workshop

Learn about the subtle body and how this knowledge helps to lift up and jump back.  

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Bandhas, Vayus, and the Subtle Body Workshop Package

Includes both Mysore and the workshop class!

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Category: Workshops