Events / Workshops

Primary Series 6 Week Course – Michelle Dorer – Kill Devil Hills, NC – 2019

When:  Wednesday nights – 7pm-9pm – April 10 – May 15, 2019

What:  Primary Series Six Week Course :  Would you like to learn the traditional and sacred Vinyasa sequence?  This is the sequence that has given birth to all Vinyasa systems.  Come back to the Mother Tree and learn the scientific system of Ashtanga Vinyasa Yoga.

In this course you will learn about the Primary Series of Asthanga Yoga.  In Sanskrit it is called Yoga Chikitsa which means Yoga Therapies. We will take an in depth look at the method, possible adaptations, and healthy ways to practice the postures while incrementally increasing the amount of the sequence practiced. By the end of the six week course, it is my intention that we move through the entire series in a way that is accessible to each student.

Where:  The Well Yoga Co-op
3105 N. Croatan Hwy
Kill Devil Hills, NC 27948

MP 5.5 in the Seagate North Shopping Center

Cost:  $90 – Full payment and advanced registration is required to reserve a space.

Contact: Michelle Dorer for questions or to register – – 252-202-0345

David Garrigues – Mysore Intensive – Outer Banks, NC – 2019

When:  September 15 – September 20, 2019


Sunday, September 15 

7:30-9:30am – Mysore
3:00-4:30 — Asana Theory

Monday, September 16

7:30-9:30am – Mysore
9:30-10:00 – Pranayama

Tuesday, September 17

3:00-4:15pm — Yoga Sutras

Wednesday, September 18

9:30-10:00am – Pranayama

Thursday, September 19

9:30-10:00 – Pranayama
3:00-4:15 — Conference

Friday, September 20

7:30-9:30 — Mysore

To learn more about David Garrigues and his teachings visit his YouTube channel by clicking here.

Where:  This workshop will take place in the Outer Banks, NC.  The actual event location will be announced soon.  Stay in touch!

Cost:  $415 if paid in full by July 1, 2019; $500 after

Partial Registration Pricing: 

If paid in full by July 1:

-Mysore – $45
-Pranayama – $10
-Asana Theory, Yoga Sutras, Conference – $35

If paid after July 1:

-Mysore – $55
-Pranayama – $15
-Asana Theory, Yoga Sutras, Conference – $45

Cancellation Policy:
Cancellations made up to 21 days prior to the start of the Workshop will receive a refund minus any credit card fees already accrued and a $15 handling fee. No refunds will be given for cancellations made within 21 days of the start of the Workshop.

Contact: Michelle Dorer for questions or to register – – 252-202-0345

Michelle Dorer – Ashtanga Yoga Weekend Workshop – Vienna, VA – 2019

PLEASE NOTE:  This workshop is going through another date reschedule. I apologize for any inconvenience.  I will keep everyone informed.


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Ashtanga Yoga

P.O. Box 274 • Nags Head, NC 27959