Events / Workshops


Beginner's Worshop Series with Michelle Dorer - Kill Devil Hills, NC - 2020

When:  Monday nights - January 27 - March 2, 2020 - 7pm-9pm 

What:  Learn the basics of yoga philosophy, lineage, and method of the Ashtanga Yoga tradition. This workshop series is designed for students new to yoga or new to the Ashtanga Yoga tradition. It will provide a grounded foundation to develop an Ashtanga Yoga practice. All participants receive a $20 discount on a pass through Ashtanga Yoga Outer Banks.

Where:  The Well Yoga Co-op
3105 N. Croatan Highway
Kill Devil Hills, NC 27948

Cost:  $80 for the 6 week course. Full payment and advanced registration required to reserve a space.  BOOK HERE!

Contact: Michelle for questions or to register - - - 252-202-0345

Ashtanga Yoga for Every Body; an Introductory Course with Michelle Dorer - Fredericksburg, VA - 2020

When:  Saturday, February 8, 2020 - 1pm-3pm

What:  In this class we will discuss yoga philosophy, lineage, and methodology. We will delve into the fundamental postures that make up Sun Salutation, go over possible modifications, and work into a shortened version of the Ashtanga Yoga practice keeping everything in order but making it more digestible and helping you find a healthy way to practice for your specific body.  

Where:  Dragonfly Yoga Studio
810 Caroline Street
Fredericksbrg,, VA 22401

Cost: $30 if booked before February 1; $35 after - BOOK HERE!

Contact:  Anne for questions or to register: - 540-372-9600 -

Deep Study Ashtanga Yoga Weekend Workshop with Michelle Dorer - Cary, NC - 2020

When:  Friday, March 20 - Sunday, March 22, 2020

What:  Click here and scroll down to the Event to view curriculum and BOOK!

Where:  Ashtanga Yoga School Raleigh
302 Pebble Creek Drive
Cary, NC 27511

Cost:  If paid before February 28: 

$40 - session for Saturday or Sunday AM
$30 - session for Friday or Saturday PM

If paid after February 28:

$45 -session for Saturday or Sunday AM
$35 - session for Friday or Saturday PM

 BOOK HERE! Scroll down to the event!

 Contact:  Stacy for questions or to register: - 919-880-9409 -

David Garrigues – Mysore Intensive – Outer Banks, NC – 2021

When:  September 12 – September 17, 2021


Sunday, September 12

7:30am-9:30am – Mysore
10:30am-12:00pm — Asana Theory

Monday, September 13

7:30-9:30am – Mysore
9:30am-10:00am – Pranayama

Tuesday, September 14

10:30am-12:00pm — Yoga Sutras

Wednesday, September 15

9:30am-10:00am – Pranayama

Thursday, September 16

9:30am-10:00 – Pranayama
11:00am-12:30pm — Conference

Friday, September 17

7:30am-9:30am — Mysore

To learn more about David Garrigues and his teachings visit his YouTube channel by clicking here.

Where:  TBA

Cost:  $415 before July 1; $500 after

Partial Registration Pricing: 

-Mysore – $55
-Pranayama – $15
-Asana Theory, Yoga Sutras, Conference – $45

Cancellation Policy:
Cancellations made up to 21 days prior to the start of the Workshop will receive a refund minus any credit card fees already accrued and a $15 handling fee. No refunds will be given for cancellations made within 21 days of the start of the Workshop.

Contact: Michelle Dorer for questions or to register – – 252-202-0345

Mailing List

Subscribe to our newsletter by entering your email address below.


Ashtanga Yoga

P.O. Box 274 • Nags Head, NC 27959