Would you like to learn the traditional and sacred Vinyasa sequence? This is the sequence that has given birth to all Vinyasa systems. Come back to the Mother Tree and learn the scientific system of Ashtanga Vinyasa Yoga.
When: Wednesday nights – 7pm-9pm – April 10 – May 15, 2019
What: Primary Series Six Week Course
In this course you will learn about the Primary Series of Asthanga Yoga. In Sanskrit it is called Yoga Chikitsa which means Yoga Therapies. We will take an in depth look at the method, possible adaptations, and healthy ways to practice the postures while incrementally increasing the amount of the sequence practiced. By the end of the six week course, it is my intention that we move through the entire series in a way that is accessible to each student.
Where: The Well Yoga Co-op
3105 N. Croatan Hwy
Kill Devil Hills, NC 27948
MP 5.5 in the Seagate North Shopping Center
Cost: $90 – Full payment and advanced registration is required to reserve a space.
Contact: Michelle Dorer for questions – 252-202-0345