Off The Mat
For much of my journey, I have been encouraged to open up and share my experience. I can be shy, and I’m known to be the type that keeps a lot inside. After 15 years of very dedicated yoga..
Great news! Due to popular request I will be teaching a Led Primary Series Class once a month at the The Well Yoga Co-operative !The first one will be Sunday, ☀️ March 31 at 10am. After..
I am looking for a paid apprentice for Summer 2019. Although this apprenticeship is paid, it will not be enough money to support 100% of your bills. I will, however, be active in finding housing and..
Did you know that Ashtanga Vinyasa Yoga is the original Mother Tradition of all Vinyasa systems? This sacred series came to us through a Lineage that predates our modern era and has an accumulated..
Michelle will be in Raleigh, NC teaching a weekend workshop March 1-3 at the Ashtanga Yoga School of Raleigh. Catch her there for more in depth studies! Click here to view the curriculum and..